#jk he's trying to help me bc i do really crave connections and friendship and all that irl
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so. my therapist is trying to get me to fight loneliness and hang out with people even if it scares me to death to take the first step and ask people to hang out and risk getting rejected. help. today he told me what if you asked one of your internet friends who lives close enough to meet during your time off for christmas.......... it's like he wants me to jump into a frozen lake and swim in it
#jk he's trying to help me bc i do really crave connections and friendship and all that irl#and he's being gentle....... but 😭 i'm scared.#“if someone says no to you it doesn't say anything about you” rationally that makes sense! emotionally tho?#if i asked someone to hang out and they said no i would literally hate myself so much and never ask anyone else ever again#and it would kill me for the entirety of my holidays and beyond#which doesn't sound fun!!#be honest quanto sono un caso perso da uno a cento
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